Weight Loss Workout

1-1 Master Class

  • 1 hour
  • 88 Australian dollars

Service Description

This high intensity interval training workout is designed for: weight loss, strength and muscle tone, cardiovascular endurance, core strength and flexibility. Using effective drills, whole body movement and focused core movements to develop core strength, it can be tailored to suit any level and empower clients with confidence and self-esteem.

Cancellation Policy

If you are a NEW CLIENT, please complete the Physical Activity Readiness Questionnaire prior to your session: https://forms.gle/F4yffSJVLsPdLNx87 To cancel or reschedule, please contact 24 hrs in advance, otherwise you will be charged for that session. Packages are valid for a specified number of weeks. All sessions are to be completed within the timeframe. Packages may be placed on hold subject to agreement.

Contact Details

  • Crunch Fitness Dee Why, Meriton Lighthouse, Howard Avenue, Dee Why NSW, Australia

    0435693888

    daoistfitness@gmail.com

© 2021 by DAOIST FITNESS

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