MEDITATION WORKSHOP

Service Description

Daoist Meditation Journey | Stillness is strength. In this 12-week guided meditation program, you’ll explore the depth of Daoist internal practice — calming the mind, opening the breath and body, and anchoring your awareness in the present. Learn ancient techniques to balance your energy, release stress, and access deeper states of clarity and calm. 8AM - MON | WED | FRI - 12 WEEK R3333